If someone poses this question, what happens when I stop smoking, the answer is generally very positive.
If any smoker quits this habit they can feel the difference instantly when he or she stops doing it. They would have an improved physical condition, he or she will feel good and have fresh breath again and would also smell better. You will find that your nose would start working properly the way it worked before; everything you enjoy would start appearing good and better. You will also find the smoker’s typical cough disappearing.
These are the changes which are related externally.
However, there are many things that keep changing inside your body, which only the smoker can feel and not the observers. You will find your blood pressure coming to normal which was earlier seemed soaring. Your heart conditions will improve, you will it moving to its normal level, and in other words your whole body would start functioning better and smoother as it worked earlier. So if someone asks you what happens when I stop smoking, you have tons of reasons to give him and asking him to quit this bad habit.
But there are still a number of people who despite knowing all this continue this habit of smoking.
There are still a number of people who still pose this question, what happens when I stop smoking? Such people should understand that smoking that once started for casual fun can be fatal to them if they keep this habit for a long time. The longer they smoke the more these people are at greater risk. Their lungs and heart would be at stake and they are bound to face serious ailments in these important body parts. Such people should know that even an ex smoker who requires at least a decade to regain his or her body condition which they had before smoking. After several years of smoking, the risk of heart and coronary diseases is doubled. Also the probability of getting lung cancer also seems to be infinitely higher. Though the feeling of the need to smoke will be there for the ex smokers which could be challenging and difficult, but there are number of rehabilitation procedures which one needs to follow to get back their healthy body.
So next time someone poses you this question, what happens when I stop smoking? Just answer, you get your life back.






















































